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	<title>Weight Loss Ideas &#187; weight loss</title>
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	<description>Amazing Weight Loss Ideas - Learn the best tips and tricks for quick weight loss</description>
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		<title>Weight Loss Ideas</title>
		<link>http://www.amazingweightlossideas.com/2009/12/09/weight-loss-ideas/</link>
		<comments>http://www.amazingweightlossideas.com/2009/12/09/weight-loss-ideas/#comments</comments>
		<pubDate>Wed, 09 Dec 2009 01:52:41 +0000</pubDate>
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				<category><![CDATA[Amazing Weight Loss Ideas]]></category>
		<category><![CDATA[How the Body Works]]></category>
		<category><![CDATA[Lose Weight and Keep it Off]]></category>
		<category><![CDATA[Rapid Weight Loss Ideas]]></category>
		<category><![CDATA[Weight Loss Ideas]]></category>
		<category><![CDATA[Why Cant I Lose Weight]]></category>
		<category><![CDATA[Alli Success Stories]]></category>
		<category><![CDATA[Alli Weight Loss]]></category>
		<category><![CDATA[diets for weight loss]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[natural weight loss]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[Obesity is defined as the excessive accumulation of body fat, or an increase in body weight beyond the limitation of skeletal and physical abilities. Overweight and obese people face a clear health risk. Obesity has been linked with numerous health conditions including heart disease, high blood pressure, diabetes, gall bladder disease, respiratory conditions, complications of [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://amazingweightlossideas.com/products/compare-alli-prices.html" rel="nofollow"><img src="http://amazingweightlossideas.com/product-images/alli-box-post.jpg" alt="Alli Weight Loss Program" title="Alli Weight Loss" class="alignleft" width="104" height="150" /></a>Obesity is defined as the excessive accumulation of body fat, or an increase in body weight beyond the limitation of skeletal and physical abilities. Overweight and obese people face a clear health risk. Obesity has been linked with numerous health conditions including heart disease, high blood pressure, diabetes, gall bladder disease, respiratory conditions, complications of pregnancy, even certain cancers. Obesity shortens a person&#8217;s life span. Once a person becomes obese, all that is required to remain obese is that the energy input (food) equal the energy output. In other words, once a person becomes obese, all they have to eat is the same amount of food as a person of average weight to remain obese. <u><b><a href="http://amazingweightlossideas.com/how-does-alli-work/">How Does Alli Work?</a></b></u></p>
<h1>Lose Weight and Keep it Off</h1>
<p>Harris Poll showed that 75% of Americans, twenty-five or older, are overweight. The number of severely obese children in the United States nearly doubled between 1965 and 1980. If this trend continues, the rate of overweight and obese adult Americans will continue to rise. </p>
<p>As many as 50% of women and 25% of men in America are trying to lose weight at any given time by dieting, exercise, behavior modification, or drugs. <strong>Diets for weight loss</strong> have been shown to be ineffective and even damaging to one&#8217;s health. Scientific studies reveal that most low-calorie diets that aren&#8217;t accompanied by heavy exercise, can result in a 50% loss of lean muscle mass. Most people trying to <strong>lose weight</strong> are able to lose one tenth of their body weight, however, up to two-thirds of that weight is regained within a year, and all (or more) is regained after five years. </p>
<h1>Why Can&#8217;t I Lose Weight</h1>
<p><img src="http://amazingweightlossideas.com/product-images/question-mark.jpg" alt="Why cant I lose weight" title="Why cant I lose weight" class="alignright" width="96" height="96" />There are a variety of reasons <strong>why people are unable to lose weight.</strong> The following is a list of physical and psychological reasons for not being able to lose weight: </p>
<p>1. Is your thyroid gland sluggish? This will change your metabolism rate (rate of burning fuel for energy in the body) and make it more difficult to lose weight.<br />
2. Is glandular malfunction causing you to have a pear-shaped figure?<br />
3. Do you have bloating and swelling from excessive fluid retention?<br />
4. Do you have poor digestion and assimilation (undernourished people, having inadequate intake of essential nutrients or- do not easily burn fat), poor circulation, poor liver function, or constipation?<br />
5. Are you deficient in digestive enzymes, acidophilus, or have improper pH levels (acid-base levels) in your digestive or body chemistry?<br />
6. Are you a binge eater, stress eater, reward eater, have a big sweet-tooth? </p>
<h1>How The Body Works with Alli</h1>
<p><a href="http://amazingweightlossideas.com/products/compare-alli-prices.html" rel="nofollow"><img src="http://amazingweightlossideas.com/product-images/how-the-body-works-with-alli.jpg" alt="how the body works with alli" title="Alli and the Body" class="alignleft" width="104" height="150" /></a><br />
Having a knowledge of how your body works, and if your individual chemistry is working properly or is unbalanced, and looking at what type of eating habits you have will make it easier for you to choose the correct program to make the necessary long-term changes in diet, body chemistry, and lifestyle to gain the results you desire. Permanent weight loss can be achieved safely, and without side-effects in this way. <u><b><a href="http://amazingweightlossideas.com/how-does-alli-work/">How Does Alli Work?</a></b></u></p>
<p><a href="http://amazingweightlossideas.com/products/compare-alli-prices.html" rel="nofollow"><img src="http://amazingweightlossideas.com/product-images/order-secure.png" alt="buy alli weight pills" title="Order Alli Securely" class="aligncenter" width="294" height="104" /></a></p>
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