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	<title>Weight Loss Ideas &#187; Amazing Weight Loss Ideas</title>
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	<description>Amazing Weight Loss Ideas - Learn the best tips and tricks for quick weight loss</description>
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		<title>The 10 Commandments of Weight Loss</title>
		<link>http://www.amazingweightlossideas.com/2010/03/13/the-10-commandments-of-weight-loss/</link>
		<comments>http://www.amazingweightlossideas.com/2010/03/13/the-10-commandments-of-weight-loss/#comments</comments>
		<pubDate>Sat, 13 Mar 2010 03:06:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Amazing Weight Loss Ideas]]></category>
		<category><![CDATA[Dr Oz Weight Loss Commandments]]></category>
		<category><![CDATA[Lose Weight and Keep it Off]]></category>
		<category><![CDATA[Rapid Weight Loss Ideas]]></category>
		<category><![CDATA[The 10 Commandments of Weight Loss]]></category>
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		<category><![CDATA[Why Cant I Lose Weight]]></category>
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		<guid isPermaLink="false">http://www.amazingweightlossideas.com/?p=120</guid>
		<description><![CDATA[Today I was watching Dr. Oz and saw a very interesting show. He talked about weight loss and the 10 commandments to losing weight. After I watched the show I wanted to learn more about to 10 steps and found this site that I thought would help everyone The 10 Commandments of Weight Loss
Best of [...]]]></description>
			<content:encoded><![CDATA[<p>Today I was watching Dr. Oz and saw a very interesting show. He talked about weight loss and the 10 commandments to losing weight. After I watched the show I wanted to learn more about to 10 steps and found this site that I thought would help everyone <a href="http://www.the10commandmentsofweightloss.com">The 10 Commandments of Weight Loss</a></p>
<p>Best of Health!</p>
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		<title>Liver Detox Weight Loss</title>
		<link>http://www.amazingweightlossideas.com/2010/03/04/liver-detox-weight-loss/</link>
		<comments>http://www.amazingweightlossideas.com/2010/03/04/liver-detox-weight-loss/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 23:51:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Amazing Weight Loss Ideas]]></category>
		<category><![CDATA[Liver Detox Weight Loss]]></category>
		<category><![CDATA[Liver Detoxification]]></category>
		<category><![CDATA[Liver Detoxification and Weight Loss]]></category>
		<category><![CDATA[Liver Supplements]]></category>
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		<description><![CDATA[We all know that optimal health starts with the Liver. Performing over 500 functions you cannot live without a functioning liver. The liver is a place where fats, toxins, and other dangerous substances our bodies cannot eliminate get stored. Therefor the you can lose weight with an effective Liver Detox Weight Loss program.
By implementing a [...]]]></description>
			<content:encoded><![CDATA[<p>We all know that optimal health starts with the Liver. Performing over 500 functions you cannot live without a functioning liver. The liver is a place where fats, toxins, and other dangerous substances our bodies cannot eliminate get stored. Therefor the you can lose weight with an effective <strong>Liver Detox Weight Loss</strong> program.</p>
<p>By implementing a Liver Detoxification supplement in your daily lives you can lose weight and boost your immune system. To learn more about your liver and how you can keep it healthy while losing weight visit &#8211; <a href="http://www.heall.com/liver-supplements/">Liver Supplements</a>.</p>
<p>Best of health.</p>
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		<title>Does alli Work for Weight Loss? The Results Are In.</title>
		<link>http://www.amazingweightlossideas.com/2010/01/20/does-alli-work-for-weight-loss/</link>
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		<pubDate>Wed, 20 Jan 2010 02:24:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Alli Weight Loss]]></category>
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		<description><![CDATA[Does alli Work for Weight Loss?
Alli is the reduced-strength version of Orlistat, a prescription drug to treat obesity. It&#8217;s accepted for over-the-counter sale to chunky adults eighteen years and older. Alli is supposed to be used in association with a low-calorie, low fat diet and regular exercise.
Developed by major drugs manufacturer GlaxoSmithKline, this tablet inhibits [...]]]></description>
			<content:encoded><![CDATA[<h1>Does alli Work for Weight Loss?</h1>
<p>Alli is the reduced-strength version of Orlistat, a prescription drug to treat obesity. It&#8217;s accepted for over-the-counter sale to chunky adults eighteen years and older. Alli is supposed to be used in association with a low-calorie, low fat diet and regular exercise.</p>
<p>Developed by major drugs manufacturer GlaxoSmithKline, this tablet inhibits the assimilation of fat by the body, and in trials it helped slimmers lose a mean of ten pounds in half a year. Connie DeGeorgio, a fifty year old from Michigan, USA, and who weighed 13 stone before using this tablet, lost 4 stone over 18 months.</p>
<p>In fact it can be debated that Alli is in someways stronger than some prescription pills in the U.S so that the fact Alli is now available at Boots in the United Kingdom or at your local chemist, doctors agree, you must observe your dietary habits so to avoid any side effects.</p>
<p>To enable the drugs to work effectively they&#8217;ve got to be taken with a reduced fat, calorie controlled diet. It&#8217;s also recommended that you take a multi-vitamin while taking this drug as it can inhibit fat soluble vitamins to some degree. This means vitamins A, D, E, K and beta-carotene. This results in another added cost as well as the price of the Alli diet drugs.</p>
<p>If you eat to much fat, stools can frequently appear oily and emit an unlucky odor. However, this is not a side effect, this is the way the Alli diet tablet works. It&#8217;s the tangible treatment of the Alli diet tablet. And these treatment effects aren&#8217;t dangerous in any way, you are just loosing fat, not loosing electrolytes. And one would probably rather have that unjustifiable fat flushed away, which is certainly better than have it wrap around your waist or block the arteries.</p>
<p>Now, the folks that experience the bad side effects were not following the Alli plan. The plan teaches you to cut back on certain foods, which are foods high in fat. If the folks that had a bad experience would have taken the tablets the correct way, they would have a good results from it.</p>
<p>Alli works on the premise that it blocks fat by prohibiting certain natural digestive enzymes in your body from working. Thus, you eliminate the undesired fat into the toilet. In order to avoid the potential side effects of gas, cramping and diarrhea, the user MUST restrict their fat intake of not more than 15 grams per meal think about this though, there are certain fats that you need like the Omegas, sometimes called Essential Fats! These are types of fats that basically help you lose weight and help keep vital organs and body functions healthy. They can also help with certain imflamations of the body. Therefor, just because you need to lose weight does not imply that all fats are bad. However because the Alli pill blocks fat assimilation, it also blocks the necessary Fats that your body needs.</p>
<p>Some say this is a bad complication of consuming Alli. However, almost all of the people that experienced these effects weren&#8217;t following the Alli plan like they were suspect to. When you buy Alli, it includes precise instructions on the foodstuff you need to eliminate.</p>
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		<title>Weight Loss Ideas</title>
		<link>http://www.amazingweightlossideas.com/2009/12/09/weight-loss-ideas/</link>
		<comments>http://www.amazingweightlossideas.com/2009/12/09/weight-loss-ideas/#comments</comments>
		<pubDate>Wed, 09 Dec 2009 01:52:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Amazing Weight Loss Ideas]]></category>
		<category><![CDATA[How the Body Works]]></category>
		<category><![CDATA[Lose Weight and Keep it Off]]></category>
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		<description><![CDATA[Obesity is defined as the excessive accumulation of body fat, or an increase in body weight beyond the limitation of skeletal and physical abilities. Overweight and obese people face a clear health risk. Obesity has been linked with numerous health conditions including heart disease, high blood pressure, diabetes, gall bladder disease, respiratory conditions, complications of [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://amazingweightlossideas.com/products/compare-alli-prices.html" rel="nofollow"><img src="http://amazingweightlossideas.com/product-images/alli-box-post.jpg" alt="Alli Weight Loss Program" title="Alli Weight Loss" class="alignleft" width="104" height="150" /></a>Obesity is defined as the excessive accumulation of body fat, or an increase in body weight beyond the limitation of skeletal and physical abilities. Overweight and obese people face a clear health risk. Obesity has been linked with numerous health conditions including heart disease, high blood pressure, diabetes, gall bladder disease, respiratory conditions, complications of pregnancy, even certain cancers. Obesity shortens a person&#8217;s life span. Once a person becomes obese, all that is required to remain obese is that the energy input (food) equal the energy output. In other words, once a person becomes obese, all they have to eat is the same amount of food as a person of average weight to remain obese. <u><b><a href="http://amazingweightlossideas.com/how-does-alli-work/">How Does Alli Work?</a></b></u></p>
<h1>Lose Weight and Keep it Off</h1>
<p>Harris Poll showed that 75% of Americans, twenty-five or older, are overweight. The number of severely obese children in the United States nearly doubled between 1965 and 1980. If this trend continues, the rate of overweight and obese adult Americans will continue to rise. </p>
<p>As many as 50% of women and 25% of men in America are trying to lose weight at any given time by dieting, exercise, behavior modification, or drugs. <strong>Diets for weight loss</strong> have been shown to be ineffective and even damaging to one&#8217;s health. Scientific studies reveal that most low-calorie diets that aren&#8217;t accompanied by heavy exercise, can result in a 50% loss of lean muscle mass. Most people trying to <strong>lose weight</strong> are able to lose one tenth of their body weight, however, up to two-thirds of that weight is regained within a year, and all (or more) is regained after five years. </p>
<h1>Why Can&#8217;t I Lose Weight</h1>
<p><img src="http://amazingweightlossideas.com/product-images/question-mark.jpg" alt="Why cant I lose weight" title="Why cant I lose weight" class="alignright" width="96" height="96" />There are a variety of reasons <strong>why people are unable to lose weight.</strong> The following is a list of physical and psychological reasons for not being able to lose weight: </p>
<p>1. Is your thyroid gland sluggish? This will change your metabolism rate (rate of burning fuel for energy in the body) and make it more difficult to lose weight.<br />
2. Is glandular malfunction causing you to have a pear-shaped figure?<br />
3. Do you have bloating and swelling from excessive fluid retention?<br />
4. Do you have poor digestion and assimilation (undernourished people, having inadequate intake of essential nutrients or- do not easily burn fat), poor circulation, poor liver function, or constipation?<br />
5. Are you deficient in digestive enzymes, acidophilus, or have improper pH levels (acid-base levels) in your digestive or body chemistry?<br />
6. Are you a binge eater, stress eater, reward eater, have a big sweet-tooth? </p>
<h1>How The Body Works with Alli</h1>
<p><a href="http://amazingweightlossideas.com/products/compare-alli-prices.html" rel="nofollow"><img src="http://amazingweightlossideas.com/product-images/how-the-body-works-with-alli.jpg" alt="how the body works with alli" title="Alli and the Body" class="alignleft" width="104" height="150" /></a><br />
Having a knowledge of how your body works, and if your individual chemistry is working properly or is unbalanced, and looking at what type of eating habits you have will make it easier for you to choose the correct program to make the necessary long-term changes in diet, body chemistry, and lifestyle to gain the results you desire. Permanent weight loss can be achieved safely, and without side-effects in this way. <u><b><a href="http://amazingweightlossideas.com/how-does-alli-work/">How Does Alli Work?</a></b></u></p>
<p><a href="http://amazingweightlossideas.com/products/compare-alli-prices.html" rel="nofollow"><img src="http://amazingweightlossideas.com/product-images/order-secure.png" alt="buy alli weight pills" title="Order Alli Securely" class="aligncenter" width="294" height="104" /></a></p>
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